Rooting in the wholeness of our experiences to cultivate flourishing throughout life's seasons...
Welcome
I'm Ayla...
I'm devoted to co-creating spaces that honor our unique pace, experiences and embodied wisdom— helping you (re)connect with the resources that support sustainable, meaningful change...
Available Offerings
Process-Based Therapy
Tailored non-pathologizing approach to build psychological flexibility by addressing patterns [e.g., avoidance, self-criticism, or rigid thinking].
Nature-Based Therapy
An opportunity to connect while enjoying the nature of Santa Clara county on a walk or mild to moderate hike at a local trail or garden.
Community & Group Therapy
Join supportive group therapy sessions that encourage connection, healing, and a sense of accessible peer support.
"Rationality is not unnecessary. It serves the chaos of knowledge.It serves feeling. It serves to get from this place to that place. But if you don't honor those places, then the road is meaningless..."-Audre Lorde
I acknowledge that I am a guest on the ancestral and traditional land of the First People of this region, the present-day Ohlone Tribe of the Santa Clara Valley & Bay Areas. I support the sovereignty of this Chochenyo-Thámien-Ramaytush-Awáswas Ohlone-speaking tribal group and other indigenous peoples. I support the Indigenous Medicine Conservation Fund.