“Taking care” has many forms. Explore other accessible care tools below:
Books & Card Decks
ADHD & Autism
Addiction
Children’s Books
Workbooks
Psychedelics & Altered States
Hack Your Nervous System Card Deck
The ACT Card Deck
Community Support
PEERS (Oakland)
Q-Corner (San Jose)
Roots Community Health
The Embodiment Institute
BEAM
Sankofa Birthworkers Collective (San Bernadino)
Warm-Lines
Black Line:
(877) 777-7750
Strong Hearts Native Help Line:
(844) 762 – 8483
Post-Partum Support International Help-Line
1-800-944-4773
Trans Lifeline:
877-565-8860
Wild Flower Alliance Peer Support Line:
(888) 407-4515
Downloadable Resources
Print/Save
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ACT observer Exercise
